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Join date: Jan 23, 2024
Posts (8)

Oct 11, 2023 ∙ 5 min
The Ultimate Guide to Rewiring Your Brain with CBT
CBT is like that cool friend who helps you see things in a new light. It’s a bit different from your traditional heart-to-heart talk therapy
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Aug 24, 2023 ∙ 3 min
Breaking Down Misconceptions About Psychotherapy
Hey there, let's talk about something that often gets misunderstood but could be a game-changer for your mental health: psychotherapy. As...
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Jul 5, 2023 ∙ 3 min
Unveiling the Secrets of CBT for a Happier Mind
Hey there! If you're reading this, chances are you're no stranger to the weight of anxiety and depression. Trust me, I've been there too....
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Martyna Treacy
Writer
Psychotherapist
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